The 30 Day Sicilian Secret Diet Meal Plan

This 30-Day program is based on the namesake book by doctors Giovanni Campanile and Sandra Cammarata who detail how eating a Mediterranean Diet is not only delicious, but quite good for your health span. This meal plan features an abundance of vegetables, fish, health fats, whole grains, legumes, a minimal amounts of saturated animal proteins, and no processed foods.

You will receive all meals for all 30 days, individually portioned for your convenience. Shipping/delivering on Sundays and Fridays.