Weekly Meal Delivery is available in the greater NYC area.

Our Philosophy

How we eat is how we live is who we are. There is no distinction among the three and each informs the other. At SSERE, we believe a happy and healthy existence begins with what we put in our bodies. It fuels our lives and fortifies our ability to be fully present. The pinnacle of SSERE is pleasure, which means being in the present moment. Pleasure starts by slowing down, enjoying what we consume, and creating space for holistic mindfulness. We believe nourishment (how we feel when we eat) supersedes nutrition (what we think we’re supposed to eat).

We maintain absolute ingredient integrity with all our ingredients.

Our Food

We believe meals should be “pretty healthy” because deprivation yields extreme behavior, yo-yo dieting, and a feeling of being trapped in the body.

Moderation is the key to longevity.

Our food is pretty and healthy because we first eat with our eyes.
It is an invitation into the senses. It is the cultivation of the appetite.

Everything we serve is always delicious.
There is no pleasure in healthy food without flavor.

The salts and fats we consume are extremely important.

Our Menus

All SSERE menus are free of gluten, dairy, refined sugar, lab-made sugar, processed soy, chemicals, and food dyes. Not because any of the above-mentioned items are inherently bad (food is neither bad nor good; food is a neutral source on which we supply meaning and the dose always makes the poison/medicine), but because we know life happens outside the SSERE parameters. If we can nourish you, simply, you can live the rest of your life fully, without consequence or regret.

We enjoy treats that are conservatively sweetened with whole, natural, and unrefined sugars.

Our Mission

We have helped many clients achieve their personal culinary goals — be it weight loss, healthy gains, eating autonomy, and everything in between. This process takes time. Well-being is a practice, not a perfect. At SSERE, we take out the guesswork so to equip you with the dietary nourishment necessary to maintain vitality, longevity, and food freedom.